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It depends on the sport, the position within the sport and how severe the sprain. Prior to being cleared to play, an athlete should be able to hop on the ball of the foot 10 times. This can be done with the ankle braced or taped. On average return is 2-6 weeks, with high ankle sprains 6-10 weeks. Feb 25, 2013 · "If you predict how hardware evolves at the current speed of evolution, and then take consumer pricing evolution, already two years ago you could see [that] whatever [console] launches in 2013 or ... Jul 20, 1998 · A small proportion of athletes shows no improvement or even reduced performance with this "live-high train-low" strategy, but the enhancement for the average athlete is 2-3%. The extra red blood cells and the enhancement of performance are probably lost by 2-3 months after return from altitude.